Hey, Amazing Folks! š Today, Iām spilling the beans on Day 2 of my quest for a healthier life the ups and downs, no fancy stuff, just the real deal.
Morning Story: Late Wake-Up Struggles ā°
Woke up at 9:10 am ā not exactly the plan. A 10 am meeting messed up my gym plans. Life throws surprises, right?
Food Journey: Rollercoaster of Tastes š½ļø
Aloo ka paratha for breakfast ā yum but heavy. Lunch? Fish fry, maybe a bit too much. Dinner at 7 pm was a healthy anchor in the chaos.Total calories consumed 1662 way too much.
Steps Slip: Only 1000 Steps š
Work chaos meant only 1000 steps today. Far from the 10k goal, but I’m working on it.
Thoughts on a Tough Day: Not the End, Just a Detour š
Today threw me a curveball ā nothing went as planned. But, staying positive, a tough day doesn’t mean the journey is over. Tomorrow is a new chance.
Looking Forward: Hoping for a Better Tomorrow š
Despite today’s bumps, I’m hopeful for a comeback. The only issue? Waking up early. Here’s to hoping for a brighter, more organised day. They say, “new day, new start” ā let’s make tomorrow that start.
Stay tuned for more stories from the health journey. Remember, every stumble is a chance to rise again! šŖš #HealthJourney #Day2Update #FlabToFabJourney